10 Best Vitamin C Brands That Are Good and Safe

Usmile.id – Vitamin C also known as ascorbic acid can help reduce muscle pain, fight colds, and improve health. It is one of the most commonly consumed nutrients in society. Currently, vitamin C is available in various brands. A good brand of vitamin C is good to consume if you really need it.

Vitamin C is universally seen as the healthiest nutrient to consume. Many food and beverage products advertise the fact that their products contain high levels of vitamin C. Below we will discuss the benefits of vitamin C and also some recommendations for vitamin C supplements.

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Good Benefits of Vitamin C for Your Body

There are many benefits of vitamin C which is believed to be good for health. You who consume vitamin C regularly can avoid various diseases. So that you are more confident that vitamin C is not just a nutrient, here are some of the benefits that are in vitamin C

1. Vitamin C may protect against the common cold

One of the most commonly held beliefs is that vitamin C is an effective weapon against colds. But it’s not just belief. It has been proven that taking vitamin C can reduce the flu that is being suffered.

But keep in mind, vitamin C only reduces not completely cure. So, if you are an ordinary person with a normal amount of stress, then taking a balanced level of vitamin C can relieve your cold. If you have a severe flu, you should see a doctor.

2. Vitamin C can increase energy

Vitamin C is often used to help some patients to improve their quality of life and reduce fatigue. A study in the Nutrition Journal (2012) on 141 healthy volunteers working as office workers found that intravenous vitamin C (10g) could reduce fatigue.

After looking at this research, it seems that vitamin C can be an effective method for reducing fatigue, but the dosage required seems to be quite high. 10 g of vitamin C per day is indeed a very high dose for the body. You need to consult a doctor before consuming it.

3. Vitamin C can be used to produce collagen

The body naturally cannot produce Vitamin C. It takes vitamin C rich foods or supplements to boost your immune system health. In addition to having the 2 benefits mentioned above, vitamin C can be used to make collagen. Collagen is needed by our body.

Collagen is an anti-aging hormone in your body. The collagen your body produces decreases as you age. This happens due to various aging factors such as wrinkles. Taking Vitamin C daily can help increase your collagen levels, making you look younger.

4. Vitamin C can be found in many foods

In order for your body to stay healthy you can take Vitamin C supplements regularly every day. However, you also have to balance eating certain foods that contain natural Vitamin C. Anything that smells natural is certainly much healthier for the body.

One of the easiest sources of vitamin C is citrus fruit. Oranges, grapes, and lemons are often consumed sources of Vitamin C. Apart from oranges, kiwi and red peppers are also rich in Vitamin C.

Fruits and vegetables such as melons, baked potatoes, strawberries, tomatoes, and broccoli can also be good sources of Vitamin C for the body. You can find these fruits and vegetables easily. Besides being easy, you also don’t need to spend a lot of money to get this food.

5. Vitamin C is good for your skin

Vitamin C as you know by now is one of the powerful antioxidants. Which means it can prevent the damage caused by free radicals and oxidizing agents in your body. One area of ​​your body that can experience oxidative damage is your skin.

Your skin is the first part of your body that is exposed to direct sunlight. Ultraviolet rays emitted by sunlight can create free radicals that damage skin cells. In addition, it can destroy the collagen matrix that holds skin cells together and causes aging of your skin.

One solution to deal with this problem is to consume powerful antioxidants such as vitamin C. It turns out that this is indeed a good solution to take care of your skin. If you consume vitamin C regularly your skin will stay young, glowing, and healthy.

If your goal is to take care of your skin, the most potent vitamin C product is a serum. Vitamin C serum products can directly protect your body parts such as your face, neck, shoulders, and chest.

Vitamin C is a fantastic supplement that can provide many benefits. As with all vitamins and minerals, there are more benefits to taking them naturally than in pill form. Most of the benefits mentioned in this review.

The effects of taking vitamin C tend to be seen in people who are deficient in vitamin C. If you have taken enough vitamin C, your body will be much fresher.

10 Recommended Vitamin C Brands That Are Good and Can Be Consumed by Many People

Currently, vitamin C can be obtained in the form of supplements or multivitamins. When talking about the best vitamin C supplement products, you can choose some of the product recommendations below.

1. Doctor’s Best Vitamin C

Doctor’s-Best-Vitamin-C

Doctor’s Best Vitamin C is a vitamin C supplement that is available in the form of chewing gum, powder, or capsules. This brand adds Quali-C to their product compounds to provide the best results in vitamin C formulas. This vitamin C supplement boosts your immune system.

In addition, this product can also provide support for the cardiovascular system. Doctor’s Best Vitamins are non-GMO, gluten-free, vegan, vegetarian and soy-free products. It is a highly purified vitamin C compound that provides superior results.

The advantages of Doctor’s Best Vitamin C

  • The vitamins and supplements they offer are of high scientific standards
  • Contains Quali-C
  • This product can boost your immune system
  • This product is very good because it does not contain gluten and soy
  • This product is suitable for vegans and vegetarians
  • This is a non-GMO product
  • The ingredients are pure and you will not find any unwanted additives or ingredients in this product

Lack of Doctor’s Best Vitamin C

  • Can’t eat too much
  • It is necessary to follow the instructions of the rules, it cannot be consumed carelessly

Doctor’s Best Vitamin C price

Store Name Price Description of iHerb
Rp. 240,825 120 capsules
Blibli Rp. 230,000 60 capsules
Tokopedia Rp. 380,000 120 capsules

2. Bulk Supplements Vitamin C

Bulk-Supplements-Vitamin-C

Bulk Supplements Vitamin C offers various advantages that can have a good impact on the body. Bulk Supplements Vitamin C in pure ascorbic acid products. Bulk Supplements Vitamin C is sold in powder form. How to use is also easy. Simply dissolved in water.

Bulk Supplements Vitamin C is a company known for producing low cost yet high quality supplements. Bulk Supplements Vitamin C sells its products in resealable foil pouches. Foil bags are great for keeping products in good condition.

Advantages of Bulk Supplements Vitamin C

  • This powder works quickly into your bloodstream and is able to work precisely and efficiently to protect your body
  • This product is able to boost your immune system and repair damaged tissue
  • This product is able to maintain your collagen levels
  • If you want capsule products, Bulk Supplements Vitamin C also manufactures gelatin capsules and vegetarian capsules to give you options for your individual needs.
  • This vitamin C supplement contains 100% ascorbic acid. In independent laboratory testing, this acid is able to meet the body’s vitamin C needs
  • Another advantage is that you can dissolve this product in water, protein shakes, smoothies, or something else

Lack of Bulk Supplements Vitamin C

  • As with any powder-based supplement you need to measure the amount accurately, if taken too much can cause side effects
  • Not practical to carry on a trip because it is in powder form

Price of Bulk Supplements Vitamin C

Store Name Price Description of iHerb
World Price Rp. 248.000 250 gr
Bulk Supplements Official Rp. 153.882 100 gr

3. TwinLab Vitamin C

TwinLab-Vitamin-C

TwinLab Vitamin C comes in an easy-to-take 1,000 mg capsule. This product is pure vitamin C. These capsules are designed to supplement your body’s need for vitamin C, produce collagen, and boost your immune system to keep you healthy from within.

At that dose, you only need to take one capsule a day. The capsules are small and relatively easy to take. This product contains special compounds that the body needs, namely gelatin and stearic acid in one capsule. Each bottle contains 250 or 300 capsules

Advantages of TwinLab Vitamin C

  • This vitamin C product can last for several months because it contains a lot of
  • Contains gelatin and stearic acid
  • This product is designed to protect your immune system
  • Safe to consume every day
  • Able to help the body produce collagen

TwinLab Vitamin C deficiency

  • If you have a history of certain diseases, you must consult a doctor first before taking this supplement
  • Do not consume this product in excess

Price of TwinLab Vitamin C

Store Name Price Description of iHerb
Lucky vitamins Rp. 444,794 300 capsules

4. NOW Vitamin C-1000 Sustained Release

NOW-Vitamin-C-1000-Sustained-Release

NOW Vitamin C-1000 is designed with sustained release properties of nutrients so that Vitamin C not only functions in the moment but for the long term. This vitamin C product also contains rose hip which contributes as an additional vitamin C to the product.

This product ensures you receive the maximum amount of vitamin C. NOW Vitamin C-1000 is a vegan, vegetarian, soy-free and kosher product. In addition, the company is guaranteed GMP to maintain product quality. This product contains 1000 mg of vitamin C in each tablet available.

Advantages of NOW Vitamin C-1000

  • Contains 1000 mg vitamin C in each tablet
  • This product is suitable for vegans and vegetarians
  • Contains rose hip which is good for the body
  • Has long term benefits for your body
  • This product has gone through a series of laboratory tests so that its safety is guaranteed

Lack of NOW Vitamin C-1000

  • The vitamin content in the product is only 928 mg, not even 1000 mg after being tested in the laboratory
  • Don’t take too much of this supplement
  • Need to consult a doctor if you have a history of certain diseases

Price NOW Vitamin C-1000

Store Name Price Description of iHerb
Tokopedia Rp. 220,000 100 capsules
Carethy Rp. 149,889 100 capsules

5. Nature Made Vitamin C Tablets

Nature-Made-Vitamin-C-Tablets

Nature Made Vitamin C Tablets are 1,000 mg and each bottle contains up to 300 capsules, depending on your choice. The price of this product is quite affordable and has high quality. This supplement contains no artificial flavours, artificial colors, gluten, or preservatives.

You only need to take one tablet a day to boost your immune system and improve your overall health. The company that manufactures this supplement complies with FDA regulations regarding ingredient percentages and values. You don’t have to worry about the quality.

Pros of Nature Made Vitamin C Tablets

  • This product contains vitamin C 1000 mg in 1 tablet
  • This product has product packaging containing 100 or 300 tablets. Enough to stock up for a few months
  • This supplement is safe to consume
  • This supplement contains no artificial flavours, preservatives and gluten
  • When producing this supplement, the company complies with FDA regulations
  • Can help improve the quality of your stamina
  • One of the safest vitamin C supplements for the stomach

Lack of Nature Made Vitamin C Tablets

  • The size of use is 1 tablet a day, more than that can cause side effects
  • Because the product has quite a lot of content, you need to pay attention to the usage date limit on the product

Price Nature Made Vitamin C Tablets

Store Name Price Description of iHerb
Rp. 181,871 60 tablets
World Price Rp. 382,000 300 tablets

6. Emergen-C Super Orange

Emergen-C-Super-Orange

Emergen-C comes in a powder form that is safe to consume. How to use it is quite easy, you just add it to water or other drinks. This supplement can be taken along with several other vitamins and minerals that aim to boost your immune system.

Two other important vitamins and minerals contained in Emergen-C are vitamin B6 and vitamin B12. These two vitamins are included in the amounts of 10 mg (500% of the recommended daily intake) and 25 mcg (417% of the recommended daily intake).

The advantages of Emergen-C Super Orange

  • This product contains magnesium, zinc, manganese, and several other B-complex vitamins
  • Emergen-C is marketed with claims of being able to quickly overcome the flu
  • Each packet contains eight grams of carbohydrates, six of which are sugar
  • This vitamin also claims to be able to overcome colds
  • This product also contains vitamins B6 and B12
  • This product is safe for consumption

Disadvantages of Emergen-C Super Orange

  • Because this product contains sugar, Emergen-C is not a good choice for daily vitamin C supplements because fructose if consumed in excess will not be good for the body
  • Not suitable for those of you who are on a diet program

Price of Emergen-C Super Orange

Store Name Price Description of iHerb
Beauty Expert Rp. 72,402 8 sachets
World Price Rp. 221,000 30 sachets of iHerb
Rp. 182,729 30 sachets of iHerb

7. Ester-C Vitamin C

Ester C Vitamin C

This vitamin C supplement is different from most vitamin C supplements in that it does not present vitamin C in the standard ascorbic acid format. Instead, it uses a salt form and calcium ascorbate. These two formulas are formulas patented by this company.

Each tablet contains 500 mg of the vitamin, along with 200 mg of mixed citrus fruit extract. The company claims that their vitamin C formulation is more effectively absorbed and released into the blood in a more constant manner. But there is no scientific verification about it.

Excess Ester-C Vitamin C

  • This product contains calcium ascorbate which is easily soluble in water and easily absorbed by your body
  • This product contains 500 mg of vitamin C
  • This product contains a mixture of orange extract as much as 200 mg
  • You can consume this product every day
  • This product is already available in the online shop

Deficiency of Ester-C Vitamin C

  • When tested in the laboratory, it turned out to have arsenic levels above 0.1
  • You should not consume too much of this vitamin

Price of Ester-C Vitamin

Store Name Price Description of iHerb
Tokopedia Rp. 475,000 90 tablets iHerb
Rp. 284.325 90 tablets iHerb

8. Viva Naturals Premium Vitamin C with Bioflavonoids

Viva Naturals Premium Vitamin C with Bioflavonoids

Viva Naturals is one of the best-selling Vitamin C supplements on the over-the-counter market. Each bottle contains 250 capsules with a vitamin C content of 1,000 mg per capsule. Viva Naturals compounds contain rose hip and bioflavonoids which make this vitamin C good and safe because it contains natural ingredients.

The ingredients come from areas of Scotland known for providing high quality nutrition. Viva is made in the USA and is GMO-free. This product contains no salt, soy or milk. The additional ingredients in this product are natural ingredients that are safe for the health of our bodies.

The advantages of Viva Naturals Premium Vitamin C with Bioflavonoids

  • Contains 1000 mg of vitamin C
  • Contains rose hip in each capsule
  • This supplement contains 250 capsules per bottle
  • Contains natural additives that are good for body health
  • This product does not contain salt, soy and milk
  • This product is GMO free
  • This product has the benefits of a good immune vitamin C supplement

Deficiency of Viva Naturals Premium Vitamin C with Bioflavonoids

  • If you have certain allergies, you need to consult before buying
  • Cannot be consumed in excess
  • The price of this vitamin C supplement is quite expensive

Price Viva Naturals Premium Vitamin C with Bioflavonoids

Store Name Price Description of iHerb
Tokopedia Rp. 470,000 250 capsules
World Price Rp. 269,000 250 capsules

9. Amazon Elements Vitamin C Tablets

Amazon-Elements-Vitamin-C-Tablets

Amazon took part in issuing vitamin C supplement products because they saw many who needed high quality vitamin C. From the many needs, they developed a high quality 1000 mg Vitamin C tablet with a minimalist form. These tablets are medium in size and easy to swallow.

This product contains 300 tablets per bottle so it can last for several months. This product can be taken every day. This product is vegan-friendly, gluten-free, and GMP-facilitated in the US. There are additives in this product and these ingredients are mostly used as fillers none of which are harmful.

Pros of Amazon Elements Vitamin C Tablets

  • Does not contain harmful ingredients and is prohibited
  • Contains 1000 mg of vitamin C
  • Safe to consume every day
  • Can be consumed for several months because it contains a lot
  • This product is in tablet form which is easy to consume
  • This product is suitable for vegans
  • This product does not contain gluten

Lack of Amazon Elements Vitamin C Tablets

  • Don’t eat too much
  • Must be spent before the usage grace period
  • One of the high doses of vitamin C

Price of Amazon Elements Vitamin C Tablets

Store Name Price Description of iHerb
Amazon Rp. 219,492 300 tablets

10. NUUN Immunity Support

NUUN-Immunity-Support

Nuun Immunity Support is rich in Vitamin C but also contains natural immune-boosting ingredients such as turmeric, elderberry, ginger, orange, zinc and Echinacea. This product is produced in the form of powdered tablets divided into 2 separate tubes with 2 separate flavors.

Both flavors provide the same immune system support that is correlated with Vitamin C supplements. Just drop the tablet in your tea or warm water and let it dissolve. Once dissolved this product can be drunk. This product is safe for consumption by adults to meet the needs of vitamin C.

The advantages of Nuun Immunity Support

  • This product is soy free, gluten free, and halal
  • This product can be consumed by vegans
  • When taking this vitamin your body will also be well hydrated. The special compound in the supplement contains sodium
  • This vitamin does not contain harmful ingredients
  • Can meet your daily vitamin C needs
  • Just dissolve the product in water, after that it can be drunk
  • One of the good vitamin C products and the price is cheap

Lack of Nuun Immunity Support

  • If you don’t like powdered tablet products, this product is not for you
  • Children better don’t consume this product

Nuun Immunity Support Price

Store Name Price Description of iHerb
Nuun life Rp. 98.361 10 tablets

Best Product Recommendation

The best product from the 10 recommendations for vitamin C above is Bulk Supplements Vitamin C. This supplement is not only able to meet the needs of vitamin C, it is also able to maintain the intake of collagen in your body. This supplement also contains 100 percent ascorbic acid and is able to maintain your immune system.

The product is also easy to consume because it is in powder form. You simply dissolve the powder according to the measure into the water. But unfortunately this product is not convenient to carry around because it is prone to spilling if it is not closed tightly. It’s safer if you brew it first.

Even so, this product is still the main choice of many people because of its good health benefits. You can buy this product at some of your subscription drug stores as well as online stores. For maximum results, you can consult your doctor first.

Conclusion

Vitamin C may not have long-lasting health benefits but that doesn’t mean our bodies don’t need the benefits of vitamin C. For high-level athletes, vitamin C can help prevent muscle soreness after a strenuous workout, and can help prevent illness after a tough competition as well.

Also read: 10 Brands of Vitamin E that are Good for Skin Health

Several studies have shown that vitamin C supplementation may be associated with a reduced risk of Alzheimer’s disease, although this research is still under review. Vitamin C is quite safe for consumption without side effects up to a dose of 2,000 mg per day. That’s why it’s important to choose a good and quality vitamin C brand.

In order to get a healthy body you need to give the best for your body. One of them is by regularly taking vitamin C supplements.

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