12 Best Soy Milk Brands That Are Good and Healthy

Usmile.id – Soy milk is now much sought after as a substitute for cow’s milk. Its lower price makes it more attractive than other milks. Especially now that there are many brands of the best soy milk which contain complete ingredients for the body.

The content in soy milk is very good for the body. It is not wrong if this milk is suitable as a substitute for cow’s milk. However, if you are not allergic to cow’s milk, it is better to still consume cow’s milk.

Benefits of Soy Milk for Adults and Children’s Health

The content in soy milk is actually different from cow’s milk. However, the content of soy milk is still good for the health of the body. The following are the benefits that can be obtained by consuming soy milk:

1. Substitute Cow’s Milk for Those With Allergies

Soy milk is not the same as cow’s milk in terms of taste and content. However, this milk can be used as a substitute for milk if you have a lactose allergy. The content in soy milk is good to meet the nutrition of children and adults.

Especially now that there are many soy milk products that are specially formulated for vegetarians. The safety of this milk has also been tested. Soy milk also contains omega 3 and 6 which are good for the brain and body development. Vitamin B complex is also very good for children and adults.

2. Maintain Heart Health and Blood Pressure

The benefits of soy milk that are still rarely known are good for maintaining heart health and blood pressure. People with high blood pressure or low blood pressure are strongly advised to consume this milk. This is because soy milk can stabilize blood pressure.

Stable blood pressure can make the heart healthier. Cholesterol in soy milk is good cholesterol. This is certainly very good for keeping the heart and blood vessels healthy.

3. Helps Lose Weight

Confused about a fast way to lose weight? One solution is to consume soy milk regularly. The fat content in soy milk is very low so it is good for weight loss. However, consuming too much soy milk can also make you gain weight.

For those who want to lose weight with soy milk, it can be done by adjusting the amount of intake. The fiber content in soy milk is quite high so it is good for digestion. This is what makes soy milk great for dieting.

4. Good for Bone Health in Children and Adults

Who would have thought that soy milk contains calcium and phosphorus which are good for bones. Soy milk also contains isoflavones which can prevent arthritis. It is not wrong if this milk is highly recommended for consumption by children.

Consuming soy milk every day can prevent bone loss. Not only bones, joints are also getting healthier with this milk consumption. For children, soy milk can help maximize bone growth.

5. Maintain Body Endurance

The key to keeping your body fit is maintaining your immune system. One way to maintain endurance is to consume soy milk. The content of vitamins and minerals in milk can make the body stronger. Endurance will be maintained.

Soybeans also contain high levels of antioxidants. So besides being able to maintain the immune system, soy milk is also good for preventing cancer.

12 Good and Healthy Soy Milk Brands

Are you still hesitant to consume soy milk? Here are 12 recommendations for good soy milk brands for adults and children:

1. Metabolic

Metabolis

This metabolic brand of soy milk contains high antioxidants. Nothing wrong if this milk is suitable for adults and children. The content of antioxidants in it can strengthen the body’s immune system and prevent various other diseases.

This brand of soy milk also contains minerals that can strengthen the stomach and lower cholesterol. This soy milk has also been clinically tested and obtained a halal certificate from the MUI. So it is definitely safe for consumption by everyone.

Excess Metabolic Soy Milk

This branded soy milk has many advantages, namely:

  • Can increase immunity
  • Already got a halal certificate
  • Can lower cholesterol
  • Can prevent various diseases such as cancer
  • Suitable for consumption by pregnant women who are lactose intolerant
  • Can launch breast milk

Lack of Metabolic Soy Milk

However, this milk also has some disadvantages, namely:

  • The smell of soybeans is too strong
  • Not suitable for babies

Metabolic Soy Milk Price

The latest prices for this Metabolic brand milk are:

Shop Price Information
Bukalapak Rp. 50.000,- 500 grams
Lazada Rp.202,500,- 500 grams

2. Soyama

Soyama

The Soyama brand milk product is soy milk which is formulated for breastfeeding mothers and pregnant women. Consuming this milk can launch milk production. This is because in this milk also contains katuk leaf extract which has always been believed to be able to launch breast milk.

Not only for breastfeeding mothers, pregnant women are also suitable for consuming this milk. The content in this milk can help boost immunity. It is also very safe for pregnant women to consume it every day.

Advantages of Soyama Soy Milk

Soyama soy milk has many advantages, including:

  • Contains katuk leaves so that it can launch breast milk
  • Can boost the immune system of pregnant women
  • Contains antioxidants that are good for the body
  • Can be a substitute for lactose-allergic cow’s milk
  • There is additional honey in it which is good for body health

Disadvantages of Soyama Milk

Although it is rich in nutrients, this brand of soy milk also has several disadvantages, namely:

  • Not suitable for small children
  • The flavors provided are less varied

Soyama Soy Milk Price

To buy this milk, you do not need to spend too much, because the price is quite cheap. Here is the latest price list:

Shop Price Information
Lazada Rp. 85,500,-
Shopee Rp. 30.000,-
Bukalapak Rp. 44,500,-

3. Soyasi

Soyasi

Soyasi packaged soy milk is very suitable for breastfeeding mothers. The main ingredient of this milk is selected soybean seeds mixed with various herbal extracts. In this milk contains fenugreek extract and katuk leaves which can launch breast milk.

The color of soy milk is different from soy milk in general which is white. This milk has a green color due to the content of leaf extract in it. This quality milk brand is also easy to stir so it is easy to consume.

The Advantages of Soyasi Soy Milk

Some of the advantages of this Soyasi brand of soy milk are:

  • Contains katuk leaf extract which can launch breast milk
  • Suitable for consumption by breastfeeding mothers
  • Has a delicious taste and no pungent smell
  • Easy for the body to digest
  • Suitable for mothers who have just given birth and want to lose weight

Disadvantages of Soyasi Soy Milk

This milk also has several disadvantages, namely:

  • Not suitable for children
  • Only for women who have just given birth

Soyasi Soy Milk Price

The latest price list for the Soyasi brand of soy milk is:

Shop Price Information
Shopee Rp. 46,400,-
Lazada Rp. 95.000,-
Tokopedia Rp. 38.000,-
Bukalapak Rp. 48.000,-

4. Soyasun

Soyasun

Soyasun soy milk is powdered soybean milk packaged in sachets. One sachet of this soy milk can be consumed every day. Soyasun is made from natural organic ingredients and processed with advanced technology.

This soy milk drink is perfect for a diet drink. The taste of soy milk is naturally sweet and delicious. It’s not wrong if many people like it. This product from Marifoof also contains vegetable protein which is good for body health.

Advantages of Soyasun Soy Milk

This branded soy milk has many advantages, including:

  • Practical because it is available in sachets
  • Suitable for natural diet drinks
  • Contains high vegetable protein so it is good for health
  • There are many flavors to choose from including chocolate
  • Rich in fiber so filling

Disadvantages of Soyasun Soy Milk

Of course, this Soyasun brand of soy milk also has several drawbacks, including:

  • Not suitable for babies
  • Not equipped with other herbal additives

Soyasun Soy Milk Price

The following is the latest price list for this brand of soy milk:

Shop Price Information
Bukalapak Rp. 32,000,-
Tokopedia Rp. 30.000,-

5. Soyaku

Soyaku

Soy milk sachets that are highly recommended are soyaku. This brand of soy milk is powdered soy milk that has been mixed with herbal ingredients. The content in it can help lower bad cholesterol and prevent heart disease and stroke.

Soy milk is also very suitable for consumption by children who are allergic to lactose. Complete nutrition makes soy milk suitable to be used as an additional supplement to maintain a healthy body. Consumption of this soy milk 1 to 2 times a day so that the body remains stamina.

Advantages of Soyaku Soy Milk

This Soyaku brand of soy milk has many advantages, including:

  • Can lower cholesterol levels in the blood
  • Contains herbal ingredients that can prevent heart disease and stroke
  • Easy to make because it is packaged in sachets
  • Suitable as a substitute for cow’s milk
  • Can keep the body’s stamina strong

Disadvantages of Soyaku Soy Milk

However, Soyaku milk also has some drawbacks, namely:

  • Quite hard to get
  • Only original flavors available

Soyaku Soy Milk Price

The prices offered by Soyaku are quite affordable, namely:

Shop Price Information
Shopee Rp. 23,000,-
Bukalapak Rp. 37.500,-
Lazada Rp. 38.000,-

6. Afis Life

Afis-Life

Soy milk powder for a diet that is also suitable for breastfeeding mothers and pregnant women is Afis Life. This brand of soy milk is made using the best quality soybeans. The content in this milk is also good for launching breast milk.

Produced by certified experts, of course this milk is the best product for women and nursing mothers. Even children are also suitable for consuming this branded soy milk.

The Advantages of Afis Life Soy Milk

The content in this brand of soy milk is very good, so it has many advantages. These advantages include:

  • Suitable for all ages
  • Can help lose weight
  • Safe for consumption by pregnant women
  • Can increase milk production of breastfeeding mothers
  • Contains complete nutrition so that it can nourish the body well

Deficiency of Afis Life’s Soy Milk

This brand of soy milk also has a few drawbacks, namely:

  • The taste is bland so you need additional honey or sugar
  • Only original flavors available

Afis Life Soy Milk Price

For those who are interested in consuming this milk, here is the latest price list:

Shop Price Information
Shopee Rp. 38.000,-
Babyzania Rp. 29,000,-
Lazada Rp. 26,675,-
Tokopedia Rp. 34,700,-

7. New Mandala 525

New-Mandala-525

The branded soy milk without the use of preservatives and artificial coloring is New Mandala 525. This soy milk contains high levels of vitamins and vegetable protein. This content makes this brand of milk very suitable to meet daily nutrition.

Because it is made from natural ingredients and without preservatives, this milk is suitable for all ages. Toddlers and toddlers are also suitable for consuming this brand of soy milk. This milk is guaranteed halal and made in a hygienic way. Also suitable for pregnant women.

Advantages of New Mandala Soy Milk 525

This branded milk has many advantages, including:

  • Does not contain preservatives and artificial coloring
  • Rich in protein and vitamins
  • Suitable for all ages including pregnant women and babies
  • Available in powder form which is easy to store
  • Already got a halal certificate from MUI

Shortage of New Mandala Soy Milk 525

However, this branded milk still has some drawbacks, namely:

  • Can’t last long because it doesn’t contain preservatives
  • Only original flavors available

New Mandala Soy Milk Price 525

The latest prices for this brand of soy milk are:

Shop Price Information
Shopee Rp. 33.250,-
Lazada Rp. 32,000,-
Tokopedia Rp. 71.000,-
Bukalapak Rp. 30.500,-

8. Soyfresh Hershey’s

Soyfresh-Hershey’s

Bottled soy milk with various flavors is Soyfresh Hershey’s. This milk brand is in the form of UHT which is packaged safely and its properties are maintained. If soy milk usually has a less delicious original taste, then this milk is available in various flavors.

Chocolate and mocha are the most recommended flavors. Both have a very good taste. Although this milk includes instant milk, the content of soy juice is quite high. This makes this milk very suitable for consumption as a diet drink.

Hershey’s Soyfresh Soy Milk Benefits

This brand of soy milk has many advantages, namely:

  • Practically can be drunk directly
  • The variety tastes quite a lot and it’s delicious
  • Suitable for children aged 10 years and over
  • Contains vegetable protein which is good for body health
  • Suitable as a diet drink for women

Disadvantages of Hershey’s Soyfresh Soy Milk

Although there are many advantages, this milk also has disadvantages, including:

  • Not suitable for pregnant and lactating women
  • Easily damaged if stored in hot temperatures

Hershey’s Soyfresh Soy Milk Price

For those who want to try this brand of soy milk, you can directly check the following prices:

Shop Price Information
Tokopedia Rp. 55.000,- 946 ml
Shopee Rp. 65.000,- 946 ml
Bukalapak Rp. 53,600,- 946 ml

9. Nutrilon Royal Soya 4

Nutrilon-Royal-Soya-4

Nutrilon Royal Soya 4 soy milk is a powdered milk specially designed for children aged 3 to 6 years who are lactose intolerant. In this milk contains very good content to maximize the growth of the child’s body. The content of antioxidants is also very high so it is good for immunity.

Not only that, this milk is also very effective in increasing the child’s appetite and increasing the child’s weight. The taste of this milk is also very familiar to children’s tongues so it is easy to like.

Advantages of Nutrilon Royal Soya Soy Milk 4

This branded soy milk has many advantages, including:

  • Can maximize the growth of children who are allergic to cow’s milk
  • Good for children’s brain intelligence
  • Can boost immunity
  • It’s suitable for children
  • Can increase the child’s weight

Disadvantages of Nutrilon Royal Soya Soy Milk 4

This milk also has several disadvantages, namely:

  • Only suitable for children aged 3 to 6 years
  • The price is not cheap

Price of Nutrilon Royal Soya Soy Milk 4

The latest prices for this milk are:

Shop Price Information
Tokopedia Rp. 110,000,- 350 gr
Bukalapak Rp. 132,000,- 350 gr
Shopee Rp. 91.000,- 350 gr

1o. Morinaga Childschool Soya

Morinaga-Chilschool-Soya

This branded soy milk is powdered soy milk specially formulated for school children. School-age children are obliged to drink milk in order to fulfill their nutritional needs. However, if the child is lactose intolerant, then this brand of soy milk can be given.

In this Morinaga Chilschool Soya soy milk, there are carnitine and amino acids that are good for children’s brains and bones. Even though they don’t eat cow’s milk, children are still getting their nutrition with this milk. The calcium content in milk is also high enough so that it can maximize bone growth in children.

Advantages of Morinaga Chilschool Soya Soy Milk

This milk has many advantages, including:

  • Can maximize bone growth of children who are allergic to cow’s milk
  • Good for educating children’s brains
  • Contains complete nutrition so it is good for health
  • Safe to be consumed every day by children
  • Boost immunity in children’s body
  • Available in various flavors

Disadvantages of Morinaga Chilschool Soya Soy Milk

This branded milk also has several disadvantages, namely:

  • Only suitable for children aged 3 to 12 years
  • The price is not cheap

Morinaga Chilschool Soya Soy Milk Price

The latest price list for this milk is:

Shop Price Information
Shopee Rp. 188,500,- 600 grams
Tokopedia Rp. 79,000,- 300 grams
Blibli.com Rp. 76.000,- 300 grams
Lazada Rp. 78.500,- 300 grams
Rp. 80,500,- 300 grams

11. Kid’s Soya

Kid’s-Soya

To meet the nutritional needs of toddlers who are lactose intolerant, this can be done by giving Kid’s Soya brand of soy milk. This soy milk is specially formulated for children aged 2 to 5 years.

It is not only made from soybean juice, but also added with date extract and black cumin. Both of these extracts are very good for fulfilling children’s nutrition. The taste of this milk is also fresh so it is much liked by children. This branded soy milk is also good for increasing appetite in children.

Advantages of Kid’s Soya Milk

This brand of soy milk has various advantages, including:

  • The content is good for children’s health
  • It tastes fresh so it’s suitable for toddlers
  • Can increase children’s appetite
  • Can be served cold or warm
  • The price is quite affordable

Disadvantages of Kid’s Soya Milk

But milk with the Kid’s Soya brand also has drawbacks, namely:

  • Only for toddlers
  • There’s not much variety

Kid’s Soya Milk Price

The latest prices for this branded soy milk are:

Shop Price Information
Bukalapak Rp. 47,000,-
Tokopedia Rp. 70,500,-
Shopee Rp. 29,000,-

12. KK Soy Powder Drink

KK-Minuman-Serbuk-Kedelai

KK soy milk is a powder drink made from soybean extract. KK is very suitable for children who have lactose allergies in their bodies. This milk is also suitable for consumption by pregnant women.

In this KK soybean powder drink contains amino acids that are good for the body. This milk also contains calcium and vitamin B complex which is good for bones and brain. KK soy powder is also good for digestive health.

The Advantages of KK Soy Milk Drink Soy Powder

Soy milk powder form KK brand has many advantages, including:

  • Suitable for children and pregnant women
  • Can improve digestion
  • Maximize the growth of bones and teeth
  • Can educate the child’s brain
  • Safe to consume every day

Lack of Soy Milk KK Soy Powder Drink

However, this milk also has some disadvantages, namely:

  • The taste is original soy so it smells a bit bad
  • Not suitable for the elderly

Price of KK Soy Milk Drink Soy Powder

The following is the latest price of this soy powder drink:

Shop Price Information
Shopee Rp. 65.000,-
Bukalapak Rp. 97.500,-
Lazada Rp. 142,200,-
Tokopedia Rp. 65.000,-

Recommended Best Soy Milk Brand

Soyfresh Hershey’s is a highly recommended brand of soy milk for adults and children. This soy milk has many delicious flavors. The form in the form of UHT is very easy to drink anywhere and anytime. The nutritional content in it is also complete and good for health.

Also read: 10 Good and Delicious Cream Cheese Brands

Conclusion

Soy milk contains vitamins and minerals that are good for body health. Consuming it every day can make the body healthy and prevent various diseases. This milk is also suitable to replace cow’s milk for those who have lactose allergies.

Of the 12 lists of the best soy milk brands above can be used as reference material. The taste and content in it can be a reference in choosing.

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