10 Best Vitamin Brands For Breastfeeding Mothers

Usmile.id – Most health professionals agree that breastfeeding is the healthiest and best way to feed your baby. However, many experts say drinking breast milk alone is not enough. The best vitamin brand specifically for breastfeeding mothers is needed. Pregnant or lactating women need the best and sufficient nutrition.

To ensure breastfeeding mothers get enough nutrients, additional supplements are needed to maintain the health of the mother. Most doctors recommend that breastfeeding women take some type of multivitamin to help add nutrients to their diet.

Benefits of Consuming Vitamins for Breastfeeding Mothers

Often after giving birth, mothers choose to take the same vitamins as during pregnancy. But keep in mind the needs of pregnant women and breastfeeding women are different. Women have quite a lot of nutritional needs because there is a baby who has been born.

It will be more beneficial if the baby’s mother takes postnatal vitamins or vitamins specifically for mothers after giving birth. Postnatal vitamins offer several benefits for both mother and baby. Some of them are:

  • Vitamin K

Vitamin K is useful for helping blood clot and helping wound healing. In addition to supporting circulation in the body, vitamin K provides a boost to bone health and regulates bone density.

  • Biotin

Biotin is also known as Vitamin H. It is one of the core nutrients in helping the body’s growth to run normally. The presence of this vitamin supports the metabolic function of fats, amino acids, and other carbohydrates present in the body.

Your baby’s skin will stay beautiful and stay healthy because of this vitamin. This vitamin also serves to treat other skin conditions. This vitamin is useful for keeping skin, nails and hair healthy at the same time.

  • Vitamin E

Vitamin E supports healthy muscle growth and ensures good, coordinated movement is essential for a developing baby. Vitamin E helps a lot in this regard.

On the other hand, vitamin E works to increase immunity, especially immune cells and increase the production of red blood cells. This vitamin is also useful for protecting the body from external infections.

  • Vitamin C

Many people recommend eating foods rich in Vitamin C or similar supplements when recovering from an injury including postpartum. This is because Vitamin C helps support the repair of various cells in the body and results in fast wound healing.

Uniquely, vitamin C is able to provide a boost to the production of leukocytes. Leukocytes are basically white blood cells that are part of your body. Vitamin C can protect the body from external pathogens. Another important benefit that Vitamin C brings is for the growth of your skin and hair.

  • Vitamin B3

If your body is suffering from any kind of disease or infection and inflammation, vitamin B3 is the supplement of choice to be recommended for you. The presence of vitamin B3 helps to improve the health of the adrenal glands. Vitamin B3 functions to keep stress-related hormones in the body under control.

Vitamin B3 also has the task of keeping the nervous system healthy biologically and keeping mental health stable after childbirth.

10 Best Vitamin Brands for Breastfeeding Mothers and Their Prices

If you are looking for the best recommendations for special vitamins for breastfeeding mothers, you can refer to the article below.

  • 1. New Chapter – Perfect Postnatal Multivitamin


This multivitamin is specially formulated for new and nursing mothers. New Chapter Perfect Postnatal Multivitamin is a multivitamin made from ingredients that can be taken with food. New Chapter Perfect Postnatal Perfect Multivitamin has nutrients for energy, mood and lactation support.

New Chapter Perfect Postnatal Multivitamin made with organic vegetables and herbs. This multivitamin meets the nutritional needs of breast milk. This multivitamin is perfectly formulated with vitamins and minerals specially recommended for breastfeeding women.

The advantages of New Chapter Perfect Postnatal

  • This multivitamin contains Zinc, Vitamin B6, Iodine and Vitamin D3
  • Can meet the nutritional needs of the mother’s body
  • To help meet the needs of the mother’s body after giving birth, New Chapter Perfect Postnatal Multivitamin contains iron which is needed for the production of blood cells.
  • This multivitamin also contains folate
  • Contains B vitamins to provide energy and improve mood B vitamins work naturally in the mother’s body to meet energy needs in the early days of being a breastfeeding mother
  • This multivitamin can help mothers to meet their nutritional needs after giving birth
  • Safe to consume after giving birth
  • This multivitamin is produced from natural and healthy organic ingredients

Disadvantages of New Chapter Perfect Postnatal

  • As with any other dietary supplement, you should tell your gynecologist about the use of this product. If you are breastfeeding, pregnant, or planning to become pregnant, you should consult a health professional.
  • There will be side effects due to improper use
  • Do not use this product if you are taking anti-coagulants
  • Stop use and contact your gynecologist if you experience any side effects or allergic reactions
  • Read the ingredients used carefully and avoid using if known to be sensitive to any of the ingredients
  • Do not combine with other products containing vitamin D
  • Keep out of reach of children. Accidental overdose due to consuming iron-containing products is the leading cause of fatal poisoning in children under 6 years old
  • In case of accidental overdose, immediately contact a doctor or poison control center

Price of New Chapter Perfect Postnatal

Store Name Price Description of iHerb
Rp. 432,926 96 tablets
World Price Rp. 921,000 192 tablets
Blibli Rp.991.100 192 tablets

  • 2. Rainbow Light Vibrance Postnatal Multivitamin


This multivitamin is a multivitamin that is adapted to support changing nutritional needs during each stage of pregnancy, namely before, during, and after pregnancy. This multivitamin provides comprehensive nutritional support for nursing mothers and for infant development.

This multivitamin contains a blend of organic fruits and vegetables and a balanced number of nutrients. Includes lutein to promote baby’s eye and brain development plus a special blend of moringa, organic fenugreek and organic fennel seeds traditionally used by nursing mothers.

The advantages of Rainbow Light Vibrance Postnatal Multivitamin

  • Good for digestive health
  • Good for vegetarians
  • This multivitamin is gluten free
  • This multivitamin has been verified Non-GMO
  • This multivitamin is gentle on the stomach and digestive system and is able to support the body’s natural digestive balance with prebiotics, probiotics, and plant enzymes
  • Made with ingredients that have been tested for purity and without artificial preservatives, colors, flavors and contains no gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish

The advantages of Rainbow Light Vibrance Postnatal Multivitamin

  • Unfortunately this product has not yet been evaluated by the Food and Drug Administration
  • These products are not intended to diagnose, treat, cure or prevent any disease

Price Rainbow Light Vibrance Postnatal Multivitamin

Store Name Price Description of iHerb
Amazon Rp. 850,192 120 capsules
Rainbow Light Official Rp. 635.596

  • 3. Mama’s Select PostNatal Plus Vitamins – Supports Breastfeeding & Lactation


Postpartum is a condition where the mother needs additional nutrition. Do you want premium quality multivitamins and minerals, formulated to support the increased nutritional needs of lactation and breastfeeding? Do you prefer soft, non-irritating vegetable capsules?

If so, Mama’s Select Post-Christmas Plus Vitamins is the perfect postnatal multivitamin and mineral formula for you. This multivitamin is designed to support the increased nutritional needs of breastfeeding and newborn mothers. Postnatal Plus consists of a complete multivitamin and mineral formula.

Pros of Mama’s Select Post-Christmas Plus Vitamins

  • Supplied in vegetable capsules that are easily absorbed and non-irritating
  • Mama’s Select Post-Christmas Plus Vitamins are formulated with essential vitamins and minerals including adequate levels of vitamin D, Thiamin, vitamin B6, and more to support health and guard against deficiencies.
  • Mama’s Select Post Natal Plus Vitamins also contains iron to support healthy red blood cell production and MethylFolate for a natural energy boost, this is the perfect formula to support lactation, mood and the daily stresses of caring for a newborn.
  • Formulated to support the increased nutritional needs of breastfeeding mothers
  • There are lots of vitamins and minerals to protect mother and baby from nutritional deficiencies
  • Mama’s Select Post Natal Plus Vitamins contains iron to support healthy red blood cell production
  • Each bottle contains 60 soft and easily absorbed vegetable capsules.

Lack of Mama’s Select Post-Christmas Plus Vitamins

  • need to consult first before taking this multivitamin
  • need to be careful if you have a history of allergies

Price Mama’s Select Post-Christmas Plus Vitamins

Store Name Price Description of iHerb
Tokopedia Rp. 1,250,000 196 tablets

  • 4. Nursing Postnatal Breastfeeding Multivitamin


To maintain health and produce nutritious breast milk, nursing mothers must ensure to eat a balanced diet. Stay well hydrated and get plenty of rest. However, many experts agree that even doing all of these things may not be enough to ensure both mother and baby stay healthy.

As a result, doctors recommend breastfeeding mothers to supplement their diets with a good multivitamin. Nursing Postnatal Breastfeeding Multivitamin is one that is recommended for breastfeeding mothers. This multivitamin can restore the condition of mothers who have just given birth.

Advantages of Nursing Postnatal Breastfeeding Multivitamin

  • This Nursing Postnatal Breastfeeding Multivitamin contains 200% of the daily value of essential B vitamins, including thiamine, riboflavin, niacin, Vitamin B6 and Vitamin B12.
  • The B complex vitamins in this multivitamin help in energy production, proper function of the immune system and nervous system, and in the production of red and white blood cells.
  • Vegetarian mothers may be at higher risk for vitamin B-12 deficiency because naturally vitamin B-12 is only found in animal products. That’s why this multivitamin contains vitamin B-12
  • This multivitamin also contains folic acid which is important during breastfeeding to help produce healthy new cells
  • Similar to Nursing Blend, Postnatal Nursing contains a complete complement of vitamins and minerals in the right amounts to keep mother and baby healthy, but does not contain herbal blends like those found in Nursing Blends.
  • This breastfeeding multivitamin is intended for nursing mothers who are looking for nutritional support while waiting for the amount of milk they produce
  • Recommended use is to take 2 capsules daily as a dietary supplement
  • Each bottle contains 60 capsules enough for 1 month supply
  • Specially formulated for breastfeeding mothers
  • Designed by doctors and supported by leading lactation specialist, Dr. Kathleen Marinelli, MD
  • All natural and safe ingredients, contain no artificial colors or colors, artificial flavors or preservatives
  • Manufactured in the USA in a GMP certified facility

Disadvantages of Nursing Postnatal Breastfeeding Multivitamin

  • Don’t consume too much
  • Don’t take it carelessly and need consultation

Price Nursing Postnatal Breastfeeding Multivitamin

Store Name Price Description of iHerb
Rp. 230,927
World Price Rp. 669,000
Amazon Rp.225,333

  • 5. Nature Made Postnatal Multi + DHA


Nature Made Postnatal Multi + DHA is specially formulated for pregnant women. It serves to provide key vitamins and minerals to help meet the nutritional needs of nursing mothers and their babies. After your baby is born, it is important to balance nutrition. Your baby needs nutrition.

Energy requirements are higher during breastfeeding and certain nutrients are needed in sufficient quantities to meet the energy requirements of breastfeeding your baby. This supplement can help fill nutritional deficiencies and support the increased nutritional needs of nursing mothers.

The advantages of Nature Made Postnatal Multi + DHA

  • Nature Made Postnatal Multi + DHA contains similar nutrients to Nature Made Prenatal + DHA
  • This multivitamin formula contains higher amounts of key vitamins including A, C, D, and E
  • There are also B vitamins to support additional energy production and help meet nutritional needs
  • Nature Made Postnatal also provides 200 mg of DHA and omega-3 fatty acids which can help support fetal brain and eye development at recommended levels for nutritional support while breastfeeding your baby.
  • Nature Made Postnatal Multivitamin + DHA Softgels there are 60 softgels per bottle. Enough for you to consume for 1 to 2 months
  • Designed to support the nutritional needs of nursing mothers
  • Specially formulated to provide optimal nutrition for newborns
  • Dosage for adults is enough to eat 1 softgel daily with water and food for optimal absorption
  • Guaranteed to meet high quality standards
  • Made from selected materials and has been processed strictly according to standards
  • No artificial flavors, gluten free

Disadvantages of Nature Made Postnatal Multi + DHA

  • If consumed in excess, it will cause side effects
  • Need to consult first before buying this product

Price Nature Made Postnatal Multi + DHA

Store Name Price Description of iHerb
Walgreens Rp. 310,663 60 softgels
Amazon Rp. 208,663 60 softgels

  • 6. Bright & Mighty All-in-One Prenatal and Postnatal Vitamins


After giving birth doctors usually recommend that mothers try to eat a nutritionally balanced diet with postnatal vitamins that contain DHA, folate, iron, and iodine. Because nutritious food alone is not enough to meet the nutritional needs of mothers and babies.

The Bright & Mighty All-in-One Prenatal and Postnatal Vitamin formula contains 400 mcg of DHA, 800 mcg of Folate and 15 mg of Zinc. Folate is a naturally occurring form of vitamin B9, because it is easier to metabolize than its chemical form. This multivitamin also contains iodine and other essential minerals.

Advantages of Bright & Mighty All-in-One Prenatal and Postnatal Vitamins

  • This multivitamin contains a dye-free, gluten-free, soy-free, non-GMO formula and is made in the USA.
  • You can take Bright & Mighty after pregnancy or before pregnancy
  • This multivitamin is made to meet the increased nutritional needs of pregnant and lactating women
  • Has a high dose of DHA (400mcg) for baby’s brain and eye development
  • Has a high folate content of 800 mcg instead of folic acid to prevent brain and spinal birth defects, and help babies grow and grow
  • Using only the purest ingredients
  • Contains the main minerals needed by breastfeeding mothers and babies
  • Many are interested in using this multivitamin as a nutritional enhancer because it is safe for consumption
  • Vitamins for pregnant women 5 months recommended by many people

Deficiency of Bright & Mighty All-in-One Prenatal and Postnatal Vitamins

  • If you can’t take high doses of DHA, don’t buy this product
  • Cannot be consumed in excess and too much

Price Bright & Mighty All-in-One Prenatal and Postnatal Vitamins

Store Name Price Description of iHerb
Amazon Rp. 479,628 120 capsules

  • 7. Mama Bird Postnatal Multi +


Mama Bird Postnatal Multi+ is an excellent multivitamin that contains methylfolate (the natural form of folic acid) and methylcobalamin (the natural form of B12). In this multivitamin there are more than 25 vitamins, 100% organic blend and suitable for vegans, contains probiotics, and is made naturally.

This multivitamin is sourced from natural food ingredients and can be guaranteed to be effective for the health of you and your baby. You and your baby can safely take this multivitamin every day. If you consume regularly every day, you can restore your energy after giving birth.

Advantages of Mama Bird Postnatal Multi +

  • This multivitamin is gluten-free, free from soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMO, dairy/lactose, and made in the USA.
  • These multivitamins are all packaged in tablet form, which is convenient to take once a day and can be taken anytime
  • This multivitamin is easy to swallow and can be taken on an empty stomach
  • This multivitamin has a blend of ingredients such as probiotics, digestive enzymes, and a blend of organic vegetables
  • This multivitamin is suitable for vegans
  • Useful as a good 2nd trimester pregnant woman vitamin

Disadvantages of Mama Bird Postnatal Multi +

  • If you are allergic to something, you need to consult before buying this multivitamin
  • It’s not good if you consume too much at one time

Price Mama Bird Postnatal Multi +

Store Name Price Description of iHerb
Amazon Rp. 522,576 60 tablets
Best ness wallness official Rp. 433.431 30 tablets

  • 8. Pure Essence Mother and Child


During pregnancy and childbirth, the mother must have spent a lot of energy. Even after giving birth, mothers still have to spend a lot of energy to breastfeed their little ones. To restore your strength, you need a lot of nutrition. You can get it in nutritious foods or supplements.

Pure Essence Mother and Child contains more dietary nutrients to meet the energy needs of mother and baby. This multivitamin provides a formula to help you rebuild your strength. And of course it can help the production of breast milk for your baby.

Advantages of Pure Essence Mother and Child

  • This multivitamin contains essential antioxidants and phytochemicals to protect the mother from oxidative stress and empower every cell and organ to function optimally
  • This multivitamin helps the production of abundant and healthy breast milk
  • This multivitamin also contains iron which can be easily absorbed by the body
  • Mother will not experience stomach upset or constipation when taking this multivitamin
  • Helps mother and baby’s body carry oxygen in the blood
  • There is a SuperFood Complex that provides antioxidant and immune protection for the body and liver
  • All Lab Essence products are shipped with a certificate of authenticity and the manufacturer’s seal of approval
  • This is a good 2 month pregnant vitamin

Lack of Pure Essence Mother and Child

  • You can’t take this multivitamin too much
  • There are side effects if you don’t consume it according to the rules listed

Price Pure Essence Mother and Child

Store Name Price Description of iHerb
NCH Rp. 480,193 120 tablets iHerb
Rp. 490.971 120 tablets iHerb

  • 9. Nordic Naturals Postnatal Omega-3


Replenishing your omega-3 essential fatty acid needs is an important step in maintaining good health after the birth of your child. This is very important for mothers who are planning a pregnancy or breastfeeding. If the mother is healthy then your baby is also healthy. You need to take another multivitamin.

This supplement contains EPA + DHA + Vitamin D3. Nordic Naturals Postnatal Omega-3 is a highly pure and trusted source of EPA, DHA, and vitamin D3 officially produced by the American Pregnancy Association. This supplement contains DHA which is good for the body.

Advantages of Nordic Naturals Postnatal Omega-3

  • This fish oil is in the form of triglycerides which are easy to consume
  • This softgel form of supplement is very soft and easy to swallow
  • Omega-3 from Nordic Naturals is the Official Postnatal Omega-3 of the American Pregnancy Association
  • It tastes different than others. With a natural lemon flavor, this soft gel will keep you hooked every day
  • This supplement supplies a powerful dose of EPA omega-3 which has been shown to improve a mother’s mood after giving birth
  • This supplement is safe for mothers to consume after giving birth
  • No need to worry about finding this supplement difficult because it is available in online stores
  • This is a vitamin for 1 month pregnant women that is in great demand

Nordic Naturals Postnatal Omega-3 Deficiency

  • If you are allergic to DHA do not take this supplement
  • You need to follow the instructions for use so that there are no harmful side effects

Nordic Naturals Postnatal Omega-3 Price

Store Name Price Description of iHerb
Carethy Rp. 417,973 60 softgels
Rp. 429,148 60 softgels

  • 10. Pure Co PureMom Breastfeeding Supplement


Breastfeeding is an amazing time for both mother and baby. This is the best time for mother-daughter bonding. And of course to add essential nutrients for the baby to grow and develop. In order for mothers to provide maximum breast milk, mothers can take additional supplements.

For centuries, mothers have turned to natural herbs to help them stimulate and increase milk production safely. Pure Co Pure Mom Breastfeeding Supplement is formulated with organic ingredients and combines many of the most trusted ingredients.

The advantages of Pure Co Pure Mom Breastfeeding Supplement

  • This supplement is widely used to produce a healthy and plentiful supply of milk
  • This herbal supplement is an officially certified supplement
  • Made from organic ingredients, Non-GMO, and free from additives
  • Safe for consumption for those of you who have a sensitive body
  • This supplement is made from organic fenugreek seeds, fennel seeds, and milk thistle. These three ingredients work to encourage your body’s system to produce more milk
  • You can rely on Pure Co Pure Mom Breastfeeding Supplement to stimulate lactation because it contains organic and non-GMO ingredients.
  • This supplement is manufactured in the United States in a GMP certified laboratory that meets stringent quality assurance standards for the best breastfeeding supplements on the market
  • Suitable for a vegan
  • This is a good 3rd trimester pregnant woman vitamin

Disadvantages of Pure Co Pure Mom Breastfeeding Supplement

  • You must first consult your doctor
  • Cannot be consumed in excess

Pure Co Pure Mom Breastfeeding Supplement price

Store Name Price Description of iHerb
Amazon Rp. 280,148 60 vegan capsules
My Pure Official Rp. 282.402 60 vegan capsules

Best Product Recommendation

Among the 10 products reviewed above, Pure Co Pure Mom Breastfeeding Supplement is the best product. This special supplement for breastfeeding mothers has advantages that can make both mother and baby healthy. As made from natural ingredients, there are minerals that the body needs, and much more.

This supplement is guaranteed quality because it is produced in a qualified GMP certified laboratory. You don’t have to worry that this product will have a bad impact on you and your baby. You can consume this product every day in accordance with applicable regulations.

Before buying this product, it is a good idea to consult your gynecologist. This is to avoid the side effects that you will get. If your doctor allows you to buy this product at a drug store or at your subscription online store. Always give the best for your baby.


Post-delivery is a time when you and your baby struggle. You as a mother need to take care of your health so that your baby is also healthy. You must regularly consume healthy and nutritious foods. In addition, you need to take additional supplements or multivitamins to support your needs.

Also read: 10 Brands of Good and Best Child Body Enhancing Milk

The better the supplements or multivitamins you take, the better for you and your baby’s health. Therefore you have to choose the best vitamin brand specifically for breastfeeding mothers. You can choose the multivitamin recommended above. It’s time to pay close attention to the nutritional needs of you and your baby.

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